onsdag 21. august 2013
Noen som vil prøve Redcord-trening..?
Isåfall er det mulighet for å slenge seg med undertegnede til Lillehammer på onsdagskvelder fremover... Redcord-trening er styrketrening i slynger for å styrke kjernemusklatur. Treningen ledes av fysioterapaut og koster ca 1500,- frem til jul, som da vil si ca 100,- kr pr gang. Det er mulighet for å bli med på gratis prøvetime før man bestemmer seg. Treningen er i 3. etasje over Sport1 og varer fra kl 19.30 til ca 20.45. Gi beskjed til undertegnede hvis noen vil være med å prøve :-)
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