Vi satser på Ribbemarsj i år også og håper at oppmøte og
formen er like bra som i fjor og året før.
Vi møtes ved Kiosken 2 juledag kl.1000. Det finnes ikke
dårlig vær,bare dårlig klær.Det blir tradisjonstro en god langtur på 3-4 timers gange.
En gjennomsnitts Bipper veier 75 kg og hvis du fullfører kan du forvente deg følgende :
Forbruk på 1800-2400 kcal .
100 ml Brennevin tilsvarer 243 kcal, Rødvin 70 kcal, Øl 48 kcal og Morsmelk 71 kcal.
Her er det bare å fylle på så man ikke går «tørr» etter Ribbemarsjen.
Ønsker alle Bippere med familie en riktig God jul. Da sees vi 2.juledag !
Hilsen Sykkelpalma J
Vil vel si at vi kan drikke omtrent 4 flasker rødvin etter turen det da...
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